My book, EDGE DRILLS, contains a collection of drills (for speed, power, timing, flexibility, focus, balance, control, etc.) that contains a philosophy that should improve any dedicated practitioner of judo, karate, aikido, jujitsu, kung fu, tae kwon do, tai chi, fitness, basketball, baseball, football, or tennis. EDGE DRILLS also includes a section on stretching and conditioning.

I also have created an instructional video tape; FLEXIBILITY TO FREEDOM WITH STRETCH.

GUNS VERSUS MARTIAL ARTS (A Ridiculous Comparison), an article written on the advantages martial arts have over guns.

Coming Soon: DOUBLE SHOT & TRIPLE SHOT- devices intended to increase punching skills and fitness levels.

LINKS to other Martial Arts sites.